Showing posts with label Meredith Kaplan. Show all posts
Showing posts with label Meredith Kaplan. Show all posts

Sunday, February 22, 2009

Make Up Your Mind to Change Your Life in 2009: Part 2


Much to everyone’s surprise, it gets really cold here in New Mexico in the winter – frozen-solid-birdbath-water cold. Consequently I’m never in a hurry to slipper-shuffle down the long drive to the newspaper box – not when the flannel and down on my bed are so warm. And so my first news fix happens even before my first cup of coffee. Courtesy of CNN and my remote control.

This morning there was a segment about how seasoned executives are competing with 14-year-olds for summer jobs with theme parks. One former executive/current job candidate is quoted as saying how this is her chance to do what she’s always wanted to do, which is work with animals and people. To which I thought: Yeah right.

And then I thought: Uh oh. Here comes a whole new Recession-era story line: It’s gotten so bad out there that seasoned executives are competing head to head (in a manner of speaking) with youngsters who can barely be trusted to upsell by simply saying, “You want fries with that?” And then quickly on the heels of that dread scenario will be the executive applicants’ frustrated conclusion that “I am such a loser, I can’t even compete with a pimply pre-pube.”

What recruiter in his or her right mind would even consider a seasoned, middle-career executive for a job that a teenager can – and, by the way, should – do? There’s the over-qualified issue, of course. But even more to the point, these people are totally non-applicable. If we’re going to see more of this kind of behavior, we should add a third category to the problems of being qualified. You’ve got over-qualified (which is often code for being, well, you know). You’ve got under-qualified. And you’ve got N/A qualified. That’s where these people land.

Recruiters know that as much as these people might want the gig now, if they are handed a six-figure job offer in July, they’re going to ditch their summer job in a twinkling. They also know that the supervisors are going to be barely post-pubescents themselves. And who wants that kind of power issue going on? And, perhaps most compelling of all, if you’re talking customer service, just think of all those parents taking their kids to these parks for a jolly holiday and, perhaps, an escape from their own woes. Do they really want to hand their money over to someone just like them? Do they want to be reminded on their day of escape, “Don’t judge, you could be me before too long”? I’m thinking probably not.

N/A stands for non-applicable. It also stands for non-appropriate. And it just isn’t appropriate to crawl down your career ladder just for the sake of a job – even if you need one so badly that first paycheck is all that stands between you and Snidely Whiplash. Plus it’s insulting to everyone involved: you, the hiring company, all those kids who really deserve to take their spot on the first rung of their own career ladder. Entry-level does not mean easy-entry.

Which brings me to Step Two of my conversation with certified executive and life coach, and licensed mental health counselor Meredith Kaplan. (Click here for Step One: Acknowledge Your Feelings) Merry (that's her pretty picture at the top of this blog posting) says that if you want to change your life in 2009, Know Your Core Genius is the essential second step. If it’s counting correct change, filling bags of popcorn, and filing customers onto whirl-and-hurl rides, great! Knock yourself out. But I’m thinking you’re capable of more than that. It’s largely a matter of remembering what those things are and holding on to them for dear life.

“You owe it to yourself to figure out what your core genius is,” she says. “If you do it by yourself, brainstorm the answers to such questions as:

‘Where have I had peak experiences?’
‘What have I done that no one else can do quite like I can?’
‘What is it that attracts people to me in terms of my work-related skills?’
‘What is it that attracts people to me in terms of who I am as a person?’
‘What is it that I have or can do that is unique from other people?’

“These are the traits, skills and passions that can take you further in your career,” she says.

If you come up with a big, fat, “nuthin” when you ask yourself those questions, it could be that your self-esteem has been so hammered by your rough patch that you can’t see yourself as clearly as your friends can. So, says Merry, go to your friends for the feedback you need to get that clear picture of who you really are and what you can really do.

“Seek out people who really know you, people you can really be yourself with, and ask them straightforwardly, ‘What do you think my strengths are?’” she says. Those are the things you want to expand on and use to position yourself in the career marketplace.

Keep in mind all the elements that make up your core genius and you won’t be so tempted to give into the siren song of “gimme a job, any job will do.” First of all, you won’t get it. Secondly, be glad. Just imagine how silly you would feel if you encountered on Saturday the guy who interviewed you for an executive job on Friday. Only now you’re wearing a silly hat and counting change.

(To contact Merry directly, email her at meredithkaplan@bellsouth.net)

Friday, February 6, 2009

Make Up Your Mind to Change Your Life in 2009: Part 1


If you're a magazine nerd like I am, you might remember when Self magazine was first published. I loved that magazine, especially the feature that always appeared in the back, called Fresh Start. It was always just a one-pager, featuring the story of how one young woman changed her life in a really significant way. Oh how I missed that department when they canceled it. I just loved stories of people who were given the chance to begin again.

Well, here's the deal now. With hundreds of thousands of people being laid off and many more facing the prospect of losing their jobs in upcoming months, we're all being given the chance to begin again. Woo-pee! Right? Yeah. I didn't think so. But, like it or not, change is being handed to us, if not actually being shoved down our respective throats. So we have a choice: we can change our lives intentionally, or have them changed for us. I pick the first choice. Which would you pick?

But, you know as well as I do that no life change can actually stick unless we make the change from the inside. And we have to make that choice happily and hopefully (not in the context of dread and punishment). So, to get the best possible advice for all of us, I went to one of my favorite sources for mental health counseling and positive thinking -- Meredith (the very aptly nicknamed "Merry") Kaplan. (That's her pretty picture at the top of this posting)

(I also interviewed her for my chapter on handling rage in Rebound: A Proven Plan For Starting Over After Job Loss.)

Merry (meredithkaplan@bellsouth.net) is a licensed mental health counselor and an executive and life coach with a national clientele (but she herself is based in Palm Beach Gardens, FL). And she gave me this six-step process to align your thinking around change and to organize the way you manage your life from here on out.

We've broken this interview down into seven parts. Use this process and see what your life is like by 2010! We're thinking that this action process will prove to you through real experience that you do have the power to make your life exactly what you want it to be. So...here's Step One:

Step One: Acknowledge Your Feelings


Merry says, "It's so important to acknowledge your feelings because if you don't you are in denial. And your denial will hinder the process of setting a new course for yourself. Once we are in denial and we are not accepting, we limit ourselves from opportunities for success, opportunities to visualize what it is that we want from our future. Also by acknowledging your feelings, you are able to share them with those near and dear to you. When you are able to verbalize how you feel, you are able to get the support from the people who are in the best position to help you emotionally. They'll be able to understand how you're feeling and respect the journey that you're on. Even if all they can do for you is be a circle of good listeners, that's a very important part of your toolkit for change."

Merry says that even though there might be social pressure to put on a happy face and hide your true feelings, regardless of whether you are a man or a woman, you really need to be fully and expressively authentic with both yourself and your closest friends.

"Because of our socialization, it's much easier for women to express their feelings and have their friends and female relatives acknowledge those feelings and be empathetic. It's more difficult for men to express their feelings, especially to other men. When they do have someone in their lives that they really can share those feelings with, it certainly lightens the burden. They can actually reduce the possibility of psychosomatic illness that comes when they internalize toxic feelings. That's when they develop all sorts of stress-related medical problems. So it's extremely beneficial for both men and women to acknowledge their feelings to both themselves and to confidants whom they know and trust."

So Rebound Readers: Here's your assignment for the day...Make a list of all the emotions that are swirling around you right now. Get them down on paper. And then make another list of your closest confidants -- your spouse, your golf buddy, your walking partner, and resolve to set aside some time to share with them those feelings that you might be trying to ignore away, feelings that maybe you think might put you in a bad light. Take that risk.

You know you would want your friends to do the same with you, if they were wrestling with a life change challenge. You would want to be there for them. And, I'm willing to bet, once you show them how to open up, they just might give you that chance themselves!